HomeNewsWhat are the Major Reasons for Varicose Veins? - Useful Facts Uncovered

What are the Major Reasons for Varicose Veins? – Useful Facts Uncovered


Varicose veins and spider veins are medical conditions in which the veins get affected in different body parts such as legs, ankles, and feet. If they are not controlled, the problem can get aggravated. There are several reasons why these web-like veins start to occur on the surface of the skins. The good news is that spider vein removal is possible with many health care providers. You should know why these veins start to get affected in these body parts. Some of them are mentioned below:


The common cause of this medical condition is aging. As we grow older, our body undergoes wear and tear. The valves in the veins that carry blood from one part to another start to get weakened. That’s why the blood supply is affected adversely giving rise to spider and varicose veins. 

Certain medical conditions

In many cases, women get these veins on their legs, feet, and ankles during pregnancy or hormonal changes. They are likely to gain more weight under these conditions and hence, the chances of getting varicose veins to increase many folds. It has also been observed that females are prone to get these veins more than males because of these reasons. Other causes may also include taking birth control pills and changes in hormones at a later age.


If you are overweight, you are likely to get these veins more than the ones, who have controlled their weight. It is always suggested to lose the additional pounds from different parts of the body by eating healthy such as fresh fruits and vegetables and drinking juices instead of alcohol or cold drinks. By eating junk food, you will gain more weight, and hence, the chances of varicose veins increase many folds.

Wearing unfitted clothes and shoes

We all put weight on our feet and if we don’t wear properly-fitted shoes, we are likely to get varicose veins. You must avoid wearing tight footwear and high heels because they will make the lower part of the body more pressurized. Moreover, it is a good idea to wear a good-fitting pair of jeans so that you feel comfortable throughout the day and blood flow remains proper.

If your job requires you to stand or sit for a long time, you should take a break for about 10-15 minutes after a few intervals and walk around. It will help you remain in good health.

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