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Why Are My Instagram Videos Blurry


Have you ever uploaded a video to Instagram, only to find that it looks blurry or pixelated? It can be frustrating to spend time creating a high-quality video, only to have it look low-resolution when it’s published. In this article, we’ll explore some of the common reasons why Instagram videos might look blurry and provide some solutions to help you fix the problem.

Low-quality original video

  • If you shoot a video using a low-quality camera or in poor lighting conditions, it can result in a low-quality video. Instagram can only do so much to improve the quality of your original video.
  • Solution: To ensure high-quality videos on Instagram, shoot your video using a high-quality camera and in well-lit conditions.


  • Instagram compresses all videos uploaded to the platform. This compression can result in a loss of quality, which can make your video look blurry.
  • Solution: To minimize the impact of compression, try to keep the file size of your video as small as possible without sacrificing too much quality. Use video compression tools or apps to optimize your video before uploading it to Instagram.

For more query about this type of similar topics, you can read this article: How To Speed Up A Prerecorded Video On TiKTok

Slow internet connection

  • If you have a slow internet connection, it can result in slow buffering, which can make your videos look blurry.
  • Solution: Ensure you have a strong and stable internet connection before uploading your video to Instagram.


Instagram has specific requirements for video format, size, and length. If your video does not meet these requirements, it can result in a blurry video.

Make sure your video meets the following requirements:

  • Format: MP4
  • Length: Between 3 seconds and 60 seconds
  • Resolution: At least 720 pixels wide
  • File size: Under 100 MB
  • Filters and Effects
  • Using filters and effects on your video can make it look blurry or pixelated.

Solution: Use filters and effects sparingly and ensure that they don’t impact the overall quality of your video.

There are various reasons why your Instagram videos might look blurry. Some of these reasons include low-quality original video, compression, slow internet connection, incompatibility, and filters and effects. By following the solutions provided above, you can ensure that your videos look high-quality on Instagram. Remember, Instagram videos are a great way to engage with your audience, so it’s worth taking the time to create high-quality videos that showcase your brand and message.

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